Tony Sheneman 6:12 row
890
Meters
6:12.2
Time
3:29.1
Pace
43
Calories
107
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 113 |
February 04, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.2 | 890 | 3:29.1 | 38 | 431 | 18 | 107 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 18 | 110 |
| 6:12.2 | 156 | 3:51.4 | 28 | 397 | 18 | 105 |
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Workout Graph
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