Tony Sheneman 6440m row
6,440
Meters
35:21.0
Time
2:44.6
Pace
334
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 672 |
| Drag Factor | 162 |
February 04, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.0 | 6,440 | 2:44.6 | 78 | 569 | 19 | 119 |
| 6:50.7 | 1,300 | 2:37.9 | 89 | 605 | 19 | 119 |
| 7:08.9 | 2,600 | 2:44.9 | 78 | 568 | 19 | 119 |
| 7:16.3 | 3,900 | 2:47.8 | 74 | 554 | 19 | 119 |
| 7:13.8 | 5,200 | 2:46.8 | 75 | 559 | 19 | 119 |
| 6:51.5 | 6,440 | 2:45.9 | 77 | 563 | 19 | 120 |
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Workout Graph
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