Tony Sheneman 6440m row
6,440
Meters
35:13.8
Time
2:44.1
Pace
333
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 682 |
| Drag Factor | 147 |
February 03, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:13.8 | 6,440 | 2:44.1 | 79 | 572 | 19 | 113 |
| 7:08.2 | 1,300 | 2:44.6 | 78 | 569 | 18 | 110 |
| 6:55.3 | 2,600 | 2:39.7 | 86 | 595 | 20 | 119 |
| 7:13.2 | 3,900 | 2:46.6 | 76 | 560 | 20 | 115 |
| 7:07.2 | 5,200 | 2:44.3 | 79 | 571 | 19 | 116 |
| 6:49.9 | 6,440 | 2:45.2 | 78 | 566 | 19 | 109 |
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Workout Graph
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