Tony Sheneman 12875m row
12,875
Meters
1:19:56.6
Time
3:06.2
Pace
650
Calories
113
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 1519 |
| Drag Factor | 109 |
February 02, 2025 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:56.6 | 12,875 | 3:06.2 | 54 | 486 | 18 | 113 |
| 15:11.6 | 2,600 | 2:55.3 | 65 | 523 | 20 | 118 |
| 15:41.2 | 5,200 | 3:01.0 | 59 | 503 | 20 | 118 |
| 18:31.6 | 7,800 | 3:33.7 | 36 | 423 | 16 | 111 |
| 15:06.9 | 10,400 | 2:54.4 | 66 | 527 | 20 | 120 |
| 15:25.3 | 12,875 | 3:06.9 | 54 | 484 | 19 | 99 |
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Workout Graph
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