Tony Sheneman 2600m row
2,600
Meters
18:56.7
Time
3:38.5
Pace
130
Calories
116
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 95 |
February 01, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.7 | 2,600 | 3:38.5 | 34 | 415 | 18 | 116 |
| 4:05.1 | 600 | 3:24.2 | 41 | 441 | 19 | 122 |
| 4:24.3 | 1,200 | 3:40.2 | 33 | 412 | 19 | 118 |
| 4:06.0 | 1,800 | 3:25.0 | 41 | 439 | 19 | 120 |
| 4:29.0 | 2,400 | 3:44.1 | 31 | 406 | 19 | 113 |
| 1:52.3 | 2,600 | 4:40.7 | 16 | 354 | 17 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.