Tony Sheneman 7:25 row

1,207

Meters

7:25.1

Time

3:04.3

Pace

60

Calories

114

Heart Rate

Average Watts56
Calories Per Hour492
Stroke Rate18
Stroke Count137
Drag Factor109

January 28, 2025 20:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:25.1 1,207 3:04.3 56 492 18 114
5:00.0 823 3:02.2 58 498 19 116
7:25.1 384 3:08.9 52 478 18 112

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Workout Graph

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