Tony Sheneman 6:44 row
1,001
Meters
6:44.8
Time
3:22.1
Pace
49
Calories
109
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 107 |
January 27, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.8 | 1,001 | 3:22.1 | 42 | 445 | 16 | 109 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 17 | 108 |
| 6:44.8 | 266 | 3:16.9 | 46 | 457 | 16 | 111 |
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Workout Graph
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