Tony Sheneman 6000m row
6,000
Meters
35:15.2
Time
2:56.2
Pace
305
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 695 |
| Drag Factor | 109 |
January 27, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.2 | 6,000 | 2:56.2 | 64 | 519 | 19 | 115 |
| 6:14.0 | 1,200 | 2:35.8 | 92 | 618 | 20 | 122 |
| 7:02.5 | 2,400 | 2:56.0 | 64 | 520 | 20 | 114 |
| 7:15.5 | 3,600 | 3:01.4 | 59 | 501 | 19 | 113 |
| 7:17.5 | 4,800 | 3:02.2 | 58 | 498 | 20 | 119 |
| 7:25.7 | 6,000 | 3:05.7 | 55 | 488 | 20 | 107 |
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Workout Graph
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