Tony Sheneman 6:28 row
803
Meters
6:28.1
Time
4:01.6
Pace
41
Calories
99
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
| Drag Factor | 88 |
January 25, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.1 | 803 | 4:01.6 | 25 | 385 | 17 | 99 |
| 5:00.0 | 661 | 3:46.9 | 30 | 403 | 19 | 102 |
| 6:28.1 | 143 | 5:08.0 | 12 | 341 | 14 | 96 |
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Workout Graph
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