Tony Sheneman 19400m row
19,400
Meters
1:55:12.2
Time
2:58.1
Pace
986
Calories
121
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 2336 |
| Drag Factor | 104 |
January 25, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:12.2 | 19,400 | 2:58.1 | 62 | 513 | 20 | 121 |
| 21:38.7 | 3,900 | 2:46.5 | 76 | 560 | 20 | 131 |
| 22:28.9 | 7,800 | 2:52.9 | 68 | 532 | 21 | 129 |
| 23:04.0 | 11,700 | 2:57.4 | 63 | 515 | 20 | 118 |
| 23:48.7 | 15,600 | 3:03.1 | 57 | 496 | 20 | 119 |
| 24:11.9 | 19,400 | 3:11.0 | 50 | 472 | 20 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.