Tony Sheneman 6000m row
6,000
Meters
31:52.0
Time
2:39.3
Pace
316
Calories
134
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 98 |
January 21, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.0 | 6,000 | 2:39.3 | 87 | 597 | 20 | 134 |
| 6:18.2 | 1,200 | 2:37.5 | 89 | 607 | 20 | 127 |
| 6:16.0 | 2,400 | 2:36.6 | 91 | 613 | 19 | 131 |
| 6:34.8 | 3,600 | 2:44.5 | 79 | 570 | 20 | 133 |
| 6:17.4 | 4,800 | 2:37.2 | 90 | 609 | 21 | 142 |
| 6:25.6 | 6,000 | 2:40.6 | 84 | 590 | 20 | 138 |
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Workout Graph
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