Tony Sheneman 12:10 row
2,008
Meters
12:10.7
Time
3:01.9
Pace
100
Calories
131
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 135 |
January 20, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.7 | 2,008 | 3:01.9 | 58 | 499 | 18 | 131 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 18 | 133 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 19 | 134 |
| 12:10.7 | 353 | 3:05.1 | 55 | 489 | 18 | 127 |
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Workout Graph
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