Tony Sheneman 16100m row
16,100
Meters
1:38:16.2
Time
3:03.1
Pace
824
Calories
112
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 1877 |
| Drag Factor | 132 |
January 14, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:16.2 | 16,100 | 3:03.1 | 57 | 496 | 18 | 112 |
| 18:38.4 | 3,300 | 2:49.4 | 72 | 547 | 21 | 115 |
| 21:40.5 | 6,600 | 3:17.0 | 46 | 457 | 18 | 114 |
| 20:37.1 | 9,900 | 3:07.4 | 53 | 482 | 18 | 120 |
| 20:30.4 | 13,200 | 3:06.4 | 54 | 485 | 18 | 106 |
| 16:49.7 | 16,100 | 2:54.0 | 66 | 528 | 20 | 109 |
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Workout Graph
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