Tony Sheneman 1000m row
1,000
Meters
5:51.1
Time
2:55.5
Pace
51
Calories
125
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 95 |
January 13, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.1 | 1,000 | 2:55.5 | 65 | 522 | 19 | 125 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 21 | 131 |
| 1:08.2 | 400 | 2:50.5 | 71 | 543 | 20 | 134 |
| 1:12.7 | 600 | 3:01.7 | 58 | 500 | 20 | 123 |
| 1:08.5 | 800 | 2:51.2 | 70 | 539 | 18 | 124 |
| 1:22.7 | 1,000 | 3:26.7 | 40 | 436 | 17 | 114 |
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Workout Graph
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