Tony Sheneman 350c row
6,851
Meters
42:51.4
Time
3:07.6
Pace
350
Calories
120
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 91 |
September 29, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:51.4 | 6,851 | 3:07.6 | 53 | 482 | 350 | 19 | 120 |
| 11:31.4 | 1,948 | 2:57.4 | 63 | 515 | 100 | 19 | 125 |
| 11:52.2 | 1,961 | 3:01.5 | 58 | 501 | 100 | 20 | 126 |
| 12:22.8 | 1,935 | 3:11.9 | 49 | 470 | 100 | 20 | 120 |
| 6:52.3 | 1,008 | 3:24.5 | 41 | 440 | 50 | 20 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.