Tony Sheneman 7000m row
7,000
Meters
36:51.0
Time
2:37.9
Pace
371
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 828 |
| Drag Factor | 99 |
August 14, 2025 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:51.0 | 7,000 | 2:37.9 | 89 | 605 | 22 |
| 7:19.6 | 1,400 | 2:37.0 | 90 | 611 | 21 |
| 7:53.7 | 2,800 | 2:49.1 | 72 | 548 | 22 |
| 7:01.2 | 4,200 | 2:30.4 | 103 | 653 | 23 |
| 7:22.3 | 5,600 | 2:37.9 | 89 | 605 | 23 |
| 7:14.2 | 7,000 | 2:35.0 | 94 | 623 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.