Tony Sheneman 16094m row
16,094
Meters
1:39:03.1
Time
3:04.6
Pace
812
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 1993 |
| Drag Factor | 112 |
June 28, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:03.1 | 16,094 | 3:04.6 | 56 | 491 | 20 |
| 19:29.7 | 3,300 | 2:57.2 | 63 | 516 | 19 |
| 19:53.9 | 6,600 | 3:00.8 | 59 | 503 | 20 |
| 22:29.8 | 9,900 | 3:24.5 | 41 | 440 | 18 |
| 20:45.6 | 13,200 | 3:08.7 | 52 | 479 | 21 |
| 16:24.1 | 16,094 | 2:50.0 | 71 | 545 | 23 |
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Workout Graph
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