Tony Sheneman 21097m row

21,097

Meters

2:03:48.3

Time

2:56.0

Pace

1076

Calories

126

Heart Rate

Average Watts64
Calories Per Hour520
Stroke Rate20
Stroke Count2556
Drag Factor176

May 10, 2025 16:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03:48.3 21,097 2:56.0 64 520 20 126
24:49.3 4,300 2:53.1 67 531 19 121
25:52.5 8,600 3:00.5 59 504 20 116
26:09.3 12,900 3:02.4 58 498 21 116
25:51.8 17,200 3:00.4 60 505 21 130
21:05.3 21,097 2:42.3 82 581 23 147

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Workout Graph

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