Tony Sheneman 6500m row
6,500
Meters
35:47.1
Time
2:45.1
Pace
336
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 647 |
| Drag Factor | 207 |
May 04, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:47.1 | 6,500 | 2:45.1 | 78 | 567 | 18 | 121 |
| 6:57.3 | 1,300 | 2:40.5 | 85 | 591 | 18 | 117 |
| 7:10.0 | 2,600 | 2:45.3 | 77 | 566 | 18 | 118 |
| 7:15.1 | 3,900 | 2:47.3 | 75 | 557 | 18 | 120 |
| 7:18.3 | 5,200 | 2:48.5 | 73 | 551 | 18 | 126 |
| 7:06.4 | 6,500 | 2:44.0 | 79 | 573 | 19 | 125 |
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Workout Graph
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