Tony Sheneman 6500m row
6,500
Meters
39:55.8
Time
3:04.2
Pace
326
Calories
120
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 127 |
April 29, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.8 | 6,500 | 3:04.2 | 56 | 492 | 18 | 120 |
| 7:42.0 | 1,300 | 2:57.6 | 62 | 514 | 19 | 119 |
| 8:04.5 | 2,600 | 3:06.3 | 54 | 486 | 18 | 120 |
| 8:07.0 | 3,900 | 3:07.3 | 53 | 483 | 19 | 121 |
| 8:03.7 | 5,200 | 3:06.0 | 54 | 487 | 18 | 121 |
| 7:58.6 | 6,500 | 3:04.0 | 56 | 493 | 18 | 120 |
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Workout Graph
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