Tony Sheneman 8047m row
8,047
Meters
52:02.0
Time
3:13.9
Pace
403
Calories
116
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 17 |
| Stroke Count | 935 |
| Drag Factor | 103 |
April 24, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:02.0 | 8,047 | 3:13.9 | 48 | 465 | 17 | 116 |
| 9:50.2 | 1,700 | 2:53.5 | 67 | 530 | 19 | 120 |
| 10:26.0 | 3,400 | 3:04.1 | 56 | 492 | 18 | 119 |
| 11:18.6 | 5,100 | 3:19.5 | 44 | 451 | 17 | 122 |
| 11:16.3 | 6,800 | 3:18.9 | 44 | 453 | 18 | 116 |
| 9:10.9 | 8,047 | 3:40.8 | 32 | 411 | 17 | 106 |
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Workout Graph
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