Tony Sheneman 6000m row
6,000
Meters
37:41.0
Time
3:08.4
Pace
300
Calories
116
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 702 |
| Drag Factor | 92 |
April 06, 2025 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.0 | 6,000 | 3:08.4 | 52 | 480 | 18 | 116 |
| 7:07.0 | 1,200 | 2:57.9 | 62 | 513 | 20 | 118 |
| 7:09.7 | 2,400 | 2:59.0 | 61 | 509 | 19 | 120 |
| 8:00.3 | 3,600 | 3:20.1 | 44 | 450 | 17 | 117 |
| 7:27.0 | 4,800 | 3:06.2 | 54 | 486 | 18 | 120 |
| 7:56.9 | 6,000 | 3:18.7 | 45 | 453 | 18 | 105 |
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Workout Graph
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