Per Einar Mosfjell 1x5000m/2:00r SkiErg
5,000
Meters
19:54.9
Time
1:59.4
Pace
333
Calories
| Rest Distance | 4,203 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 9,203 |
| Overall Time | 21:54.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 42 |
| Stroke Count | 1550 |
| Drag Factor | 122 |
March 25, 2025 12:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.9 | 5,000 | 1:59.4 | 205 | 1006 | 42 | |
| 19:54.9 | 5,000 | 1:59.4 | 205 | 1006 | 42 | |
| r4,203 |
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Workout Graph
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