Per Einar Mosfjell 8x2000m/2:00r SkiErg
16,000
Meters
1:01:49.1
Time
1:55.9
Pace
1102
Calories
| Rest Distance | 267 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 16,267 |
| Overall Time | 1:17:49.1 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 43 |
| Stroke Count | 2711 |
| Drag Factor | 114 |
March 17, 2025 17:35:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:49.1 | 16,000 | 1:55.9 | 225 | 1073 | 43 | |
| 8:16.5 | 2,000 | 2:04.1 | 183 | 929 | 42 | |
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1095 | 44 | |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 43 | |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 43 | |
| 7:38.4 | 2,000 | 1:54.6 | 233 | 1100 | 44 | |
| 7:38.7 | 2,000 | 1:54.6 | 232 | 1098 | 43 | |
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1097 | 44 | |
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1097 | 43 | |
| r267 |
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Workout Graph
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