Per Einar Mosfjell 6x2000m/2:00r SkiErg
12,000
Meters
47:11.6
Time
1:57.9
Pace
816
Calories
| Rest Distance | 267 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,267 |
| Overall Time | 59:11.6 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 42 |
| Stroke Count | 2053 |
| Drag Factor | 134 |
March 09, 2025 17:04:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.6 | 12,000 | 1:57.9 | 213 | 1033 | 42 | |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 41 | |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 41 | |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 42 | |
| 7:39.5 | 2,000 | 1:54.8 | 231 | 1094 | 43 | |
| 7:19.1 | 2,000 | 1:49.7 | 265 | 1210 | 44 | |
| 7:19.1 | 2,000 | 1:49.7 | 265 | 1210 | 44 | |
| r267 |
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Workout Graph
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