Per Einar Mosfjell 6x2000m/2:00r SkiErg
12,000
Meters
46:33.4
Time
1:56.3
Pace
824
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,201 |
| Overall Time | 58:33.4 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 41 |
| Stroke Count | 1977 |
| Drag Factor | 121 |
January 28, 2025 18:14:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.4 | 12,000 | 1:56.3 | 222 | 1063 | 41 | |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 41 | |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 42 | |
| 7:39.4 | 2,000 | 1:54.8 | 231 | 1095 | 42 | |
| 7:38.7 | 2,000 | 1:54.6 | 232 | 1098 | 42 | |
| 7:39.0 | 2,000 | 1:54.7 | 232 | 1097 | 42 | |
| 7:18.5 | 2,000 | 1:49.6 | 266 | 1214 | 43 | |
| r201 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.