Per Einar Mosfjell 15000m SkiErg
15,000
Meters
59:26.8
Time
1:58.8
Pace
1006
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 40 |
| Stroke Count | 2395 |
| Drag Factor | 154 |
January 13, 2025 15:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:26.8 | 15,000 | 1:58.8 | 208 | 1016 | 40 |
| 12:01.3 | 3,000 | 2:00.2 | 201 | 993 | 40 |
| 11:54.5 | 6,000 | 1:59.0 | 207 | 1013 | 41 |
| 12:00.8 | 9,000 | 2:00.1 | 202 | 994 | 40 |
| 12:01.5 | 12,000 | 2:00.2 | 201 | 992 | 40 |
| 11:28.8 | 15,000 | 1:54.8 | 231 | 1096 | 41 |
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Workout Graph
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