Per Einar Mosfjell 1000m SkiErg
1,000
Meters
4:18.2
Time
2:09.1
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 44 |
| Stroke Count | 190 |
| Drag Factor | 136 |
December 29, 2024 15:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 44 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 47 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 43 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 43 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 44 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 45 |
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Workout Graph
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