Per Einar Mosfjell v1369m/r...2 SkiErg
2,027
Meters
7:26.6
Time
1:50.1
Pace
148
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,027 |
| Overall Time | 9:26.6 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 44 |
| Stroke Count | 328 |
| Drag Factor | 103 |
January 22, 2021 14:40:19
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.6 | 2,027 | 1:50.1 | 262 | 1200 | 44 |
| 5:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 45 |
| 2:26.5 | 658 | 1:51.3 | 254 | 1173 | 45 |
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Workout Graph
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