Per Einar Mosfjell 5x2000m/2:00r SkiErg
10,000
Meters
39:03.1
Time
1:57.1
Pace
682
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,137 |
| Overall Time | 49:03.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 43 |
| Stroke Count | 1715 |
| Drag Factor | 105 |
September 21, 2025 16:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.1 | 10,000 | 1:57.1 | 218 | 1049 | 43 | |
| 8:29.6 | 2,000 | 2:07.4 | 169 | 882 | 42 | |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 43 | |
| 7:39.0 | 2,000 | 1:54.7 | 232 | 1097 | 44 | |
| 7:38.7 | 2,000 | 1:54.6 | 232 | 1098 | 43 | |
| 7:18.4 | 2,000 | 1:49.6 | 266 | 1214 | 45 | |
| r137 |
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Workout Graph
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