Per Einar Mosfjell 5x2000m/2:00r SkiErg
10,000
Meters
39:11.4
Time
1:57.5
Pace
678
Calories
| Rest Distance | 157 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,157 |
| Overall Time | 49:11.4 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 43 |
| Stroke Count | 1742 |
| Drag Factor | 103 |
September 09, 2025 18:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:11.4 | 10,000 | 1:57.5 | 215 | 1041 | 43 | |
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 43 | |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 44 | |
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1095 | 44 | |
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1098 | 44 | |
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1097 | 44 | |
| r157 |
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Workout Graph
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