Per Einar Mosfjell 5x2000m/2:00r SkiErg
10,000
Meters
39:31.5
Time
1:58.5
Pace
673
Calories
| Rest Distance | 156 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,156 |
| Overall Time | 49:31.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 42 |
| Stroke Count | 1722 |
| Drag Factor | 104 |
August 23, 2025 17:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.5 | 10,000 | 1:58.5 | 210 | 1022 | 42 | |
| 8:36.5 | 2,000 | 2:09.1 | 163 | 859 | 41 | |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1011 | 43 | |
| 7:39.6 | 2,000 | 1:54.9 | 231 | 1094 | 43 | |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1096 | 44 | |
| 7:39.4 | 2,000 | 1:54.8 | 231 | 1095 | 44 | |
| r156 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.