Per Einar Mosfjell 15000m SkiErg
15,000
Meters
58:25.5
Time
1:56.8
Pace
1026
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 42 |
| Stroke Count | 2492 |
| Drag Factor | 141 |
March 28, 2025 14:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:25.5 | 15,000 | 1:56.8 | 219 | 1054 | 42 |
| 11:54.6 | 3,000 | 1:59.1 | 207 | 1013 | 43 |
| 11:50.1 | 6,000 | 1:58.3 | 211 | 1026 | 42 |
| 11:49.5 | 9,000 | 1:58.2 | 212 | 1028 | 42 |
| 11:39.0 | 12,000 | 1:56.5 | 221 | 1061 | 43 |
| 11:12.3 | 15,000 | 1:52.0 | 249 | 1156 | 43 |
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Workout Graph
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