Matthew Miklius 7:15 row
2,002
Meters
7:15.3
Time
1:48.7
Pace
149
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 114 |
March 15, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.3 | 2,002 | 1:48.7 | 272 | 1237 | 23 |
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 23 |
| 7:15.3 | 629 | 1:47.5 | 281 | 1268 | 26 |
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Workout Graph
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