Matthew Miklius 6:00 row
1,502
Meters
6:00.0
Time
1:59.8
Pace
100
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 149 |
March 15, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 20 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 |
| 6:00.0 | 238 | 2:06.0 | 175 | 901 | 19 |
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Workout Graph
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