Matthew Miklius 7:59 row
2,002
Meters
7:59.6
Time
1:59.7
Pace
133
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 137 |
March 04, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.6 | 2,002 | 1:59.7 | 204 | 1000 | 21 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 |
| 7:59.6 | 775 | 1:55.8 | 225 | 1074 | 23 |
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Workout Graph
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