Matthew Miklius 15:01 row
4,026
Meters
15:01.8
Time
1:51.9
Pace
289
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 149 |
March 01, 2025 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.8 | 4,026 | 1:51.9 | 249 | 1157 | 19 |
| 6:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 20 |
| 12:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 20 |
| 15:01.8 | 804 | 1:53.0 | 242 | 1133 | 19 |
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Workout Graph
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