Matthew Miklius 10:00 row
2,756
Meters
10:00.0
Time
1:48.8
Pace
203
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 171 |
February 25, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,756 | 1:48.8 | 271 | 1233 | 20 |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 20 |
| 4:00.0 | 547 | 1:49.6 | 265 | 1212 | 19 |
| 6:00.0 | 549 | 1:49.2 | 268 | 1222 | 21 |
| 8:00.0 | 543 | 1:50.4 | 259 | 1192 | 20 |
| 10:00.0 | 566 | 1:46.0 | 294 | 1311 | 20 |
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Workout Graph
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