Matthew Miklius 5:01 row
1,394
Meters
5:01.9
Time
1:48.2
Pace
103
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 171 |
February 25, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.9 | 1,394 | 1:48.2 | 276 | 1248 | 19 |
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 20 |
| 4:00.0 | 547 | 1:49.6 | 265 | 1212 | 20 |
| 5:01.9 | 276 | 1:52.1 | 248 | 1154 | 19 |
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Workout Graph
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