Matthew Miklius 14:23 row
4,003
Meters
14:23.8
Time
1:47.8
Pace
300
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 25 |
| Stroke Count | 367 |
| Drag Factor | 142 |
February 13, 2025 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.8 | 4,003 | 1:47.8 | 279 | 1259 | 25 |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 24 |
| 10:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 26 |
| 14:23.8 | 1,265 | 1:44.2 | 309 | 1362 | 27 |
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Workout Graph
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