Matthew Miklius 4:58 row
1,006
Meters
4:58.9
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 169 |
February 11, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.9 | 1,006 | 2:28.5 | 107 | 667 | 20 |
| 4:58.9 | 1,007 | 2:28.4 | 107 | 668 | 20 |
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Workout Graph
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