Matthew Miklius 29:19 row
8,002
Meters
29:19.5
Time
1:49.9
Pace
586
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 176 |
February 11, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.5 | 8,002 | 1:49.9 | 263 | 1206 | 24 |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 25 |
| 10:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 24 |
| 15:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 24 |
| 20:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 24 |
| 25:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 24 |
| 29:19.5 | 1,214 | 1:46.8 | 287 | 1286 | 25 |
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Workout Graph
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