Matthew Miklius 3002m row
3,002
Meters
11:01.2
Time
1:50.1
Pace
219
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 134 |
February 09, 2025 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.2 | 3,002 | 1:50.1 | 262 | 1201 | 24 |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1128 | 22 |
| 3:39.2 | 2,000 | 1:49.6 | 266 | 1214 | 25 |
| 3:34.4 | 3,000 | 1:47.2 | 284 | 1277 | 26 |
| 0:01.0 | 3,002 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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