Matthew Miklius 6:59 row
1,502
Meters
6:59.8
Time
2:19.7
Pace
86
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 133 |
February 04, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.8 | 1,502 | 2:19.7 | 128 | 741 | 20 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 |
| 6:59.8 | 467 | 2:08.2 | 166 | 870 | 21 |
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Workout Graph
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