Matthew Miklius 6001m row

6,001

Meters

21:34.9

Time

1:47.8

Pace

451

Calories

Average Watts279
Calories Per Hour1259
Stroke Rate22
Stroke Count486
Drag Factor135

January 30, 2025 10:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:34.9 6,001 1:47.8 279 1259 22
7:11.7 2,000 1:47.9 278 1258 22
7:08.1 4,000 1:47.0 286 1282 23
7:14.5 6,000 1:48.6 273 1239 23
0:00.7 6,001 5:50.0 8 328 0

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Workout Graph

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