Matthew Miklius 7:45 row
2,010
Meters
7:45.0
Time
1:55.6
Pace
138
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 124 |
January 28, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.0 | 2,010 | 1:55.6 | 226 | 1078 | 19 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 20 |
| 7:45.0 | 721 | 1:54.4 | 234 | 1104 | 19 |
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Workout Graph
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