Matthew Miklius 1000m row
1,000
Meters
3:27.4
Time
1:43.7
Pace
77
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 19 |
| Stroke Count | 66 |
| Drag Factor | 133 |
January 23, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.4 | 1,000 | 1:43.7 | 314 | 1380 | 19 |
| 0:41.1 | 200 | 1:42.7 | 323 | 1410 | 19 |
| 0:40.9 | 400 | 1:42.2 | 327 | 1426 | 19 |
| 0:41.4 | 600 | 1:43.5 | 316 | 1386 | 19 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1348 | 20 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 20 |
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Workout Graph
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