Matthew Miklius 7:19 row
2,002
Meters
7:19.5
Time
1:49.7
Pace
147
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 134 |
January 23, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.5 | 2,002 | 1:49.7 | 265 | 1210 | 21 |
| 5:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 22 |
| 7:19.5 | 641 | 1:48.8 | 272 | 1234 | 21 |
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Workout Graph
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