Matthew Miklius 2584m row
2,584
Meters
9:03.2
Time
1:45.1
Pace
202
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 133 |
January 23, 2025 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.2 | 2,584 | 1:45.1 | 301 | 1337 | 24 |
| 3:27.0 | 1,000 | 1:43.5 | 316 | 1386 | 24 |
| 3:28.4 | 2,000 | 1:44.2 | 309 | 1364 | 24 |
| 2:03.8 | 2,584 | 1:45.9 | 294 | 1311 | 24 |
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Workout Graph
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