Matthew Miklius 5:18 row
1,006
Meters
5:18.2
Time
2:38.1
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 136 |
January 19, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.2 | 1,006 | 2:38.1 | 88 | 604 | 18 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 19 |
| 5:18.2 | 68 | 2:13.8 | 146 | 802 | 13 |
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Workout Graph
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